JoJo's Body Shop - Pet CPR first aid certified
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Stretch of the week!

"Overhead Triceps" Sit up tall, place your left arm in the air. Bending at the elbow, place your palm at the base of your neck/top of back. Then place your right hand at the tip of your elbow and gently pull. Added benefit, Deltoid, Latissimus dorsi and the Rotator cuff family. Happy stretching :-)
 
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