JoJo's Body Shop - Pet CPR first aid certified
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Stretch of the day

 "Doorway Pectoral stretch"  together or I prefer to do one at a time. Straight arm shoulder height or higher. Place right hand on wall at door entrance. Keep arm straight and step through with your right leg finding tension in the "Pec". For deeper stretch rotate torso  away from the wall. Have palm facing wall for Anterior Deltoid and Bicep benefit.
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